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Jul 29, 2017

Do you worry about politics? Do you spend a lot of time arguing about it? How is that working out for you?

In today's episode, you'll find an appearance I made on the Flagship Freedom podcast. Within, I discuss how I use to be very concerned with politics, but was disappointed in what I was getting out it. A lot of time...

Jul 7, 2017

Ever wish you could spend less time sleeping but still feel alert, refreshed, and energized?

In this episode, I discuss my experiment with polyphasic sleep. What is polyphasic sleep? Can it really deliver on the promise of less sleep, more waking hours, while still being well rested, refreshed, alert, and energized? How...